There are 3 stages of labor. Active labor begins at about 5-6 cm of dilation. You need to be 10 cm dilated to deliver vaginally. After the birth, you’ll deliver the placenta. The cervix, which ...

Dilation is the gradual opening of the cervix (the narrow, lower part of your uterus) to let your baby pass through. Dilation happens when you go into labor, and often begins even before labor starts.

Cervical dilation and effacement is necessary for a vaginal birth, but it doesn't always happen like it should. Here's how to encourage the process yourself with natural methods.

Tricia Brockway, a labor and delivery nurse whose mission is to empower women through information, recently drummed up a dilation chart that's easy to understand. In an enlightening Instagram post ...

During labour, the cervix changes from being tightly closed to a fully open exit for the baby. A cervix dilation chart can help people to understand what's happening at each stage of labor - as ...

she captioned her post, adding important background info: "During labour, the cervix opens to make room for the baby's head to descend into the vagina from the uterus . . .