Cleveland Clinic’s Love Your Heart survey found 74% of Americans believe stress can negatively impact heart health.  However, ...

Jane cited a recent American study that revealed how moderate doses of vitamin D, such as the recommended US daily dose of 15 ...

Snacks like hummus and vegetables, mixed nuts, and yogurt are rich in protein, fiber, and other heart-healthy nutrients that ...

Supplementing omega-3 fatty acids, nutrients in fish oil and walnuts, may help slow aging, especially if you exercise and ...

Are there any science-backed fish oil benefits for men’s intimate health? Possibly. Here’s what you should know.

It also contains vitamin K2, a form of vitamin K that works with vitamin D to support bone and heart health. Vitamin D is a nutrient that is essential for fertility, with some studies showing that ...

A new study has found that eating between one and six eggs each week significantly reduces the risk of dying from any cause ...

“A new US study showed that vitamin D lowers blood pressure in obese and older people in moderate doses, such as at the US ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

“Large-scale studies have shown mixed results, with some studies indicating little to no effect on heart health from omega-3 supplements,” Dr Vithlani said. The reason for this disparity may ...