The cable woodchop is a staple compound exercise that shows up in many upper-body workouts, targeting the abdominals and ...

what to read next A warning: when it comes to the ab exercises and workouts below ... You'll not only feel the burn in your abs but in your lower back too. Set the cable machine to the highest ...

The workout routine for 6-pack abs includes reverse crunches, woodchoppers, weighted crunches, and serratus jabs. Detailed ...

Abs workout from the ‘90s gets put to the test—does it still hold up today? Plus, modern tweaks to make it even more ...

Place your hands by your temples, with your elbows pointing out to the side. Lift your left knee, and at the same time, bend ...

One of the images even showed Khushi Kapoor clicking a snap of Ibrahim's chiselled abs. His impressive eight-pack stands as ...

Here's what it's really like following Alexis Ren's abs workout every day for three weeks.

I tried this 7-minute abs workout that makes you do your reps to the beat of a Daft Punk song and it was a surprisingly good way to stay motivated.

Forget crunches. These ab workouts at home will sculpt the six-pack of your dreams. The perfect body workout is your guide to the most sought-after male physique attributes, and how any guy can ...