The perfect solution? Give your butternut squash soup a crunchy boost by scattering over some toasted pumpkin seeds. Raw pumpkin seeds can be eaten straight from the packet as a wholesome snack ...

Serve warm. Garnish with pumpkin seeds or a dollop of sour cream if desired. This easy Roasted Butternut Squash and Red Pepper Soup recipe requires only 7 main ingredients! Makes for a creamy ...

You need to have this delightfully warming pumpkin soup on hand when autumn rolls around and there are pumpkins aplenty. It works just as well with dense orange squashes like butternut.

If you can't get hold of pumpkin, try butternut squash. This meal, if served as six portions, provides 177kcal, 3g protein, 14g carbohydrate (of which 8g sugars), 11g fat (of which 10g saturates ...

Butternut squash soup is a winter staple that’s vibrant ... Sharing it online, the former Great British Bake Off star said: “Unlike pumpkin, butternut squash is available all year.

For this soup, Vanya says, "People are so surprised when I let them know you can cook a whole pumpkin in the oven. It saves you chopping, and the flesh of the pumpkin becomes lovely and tender.