A study by Mass General Brigham involving over 9,000 participants found that early life adversity is linked to weaker white ...

“Unlike sedatives, L-theanine doesn’t seem to dull the senses,” he explains. “It appears to do this by influencing key brain ...

Don’t worry — unlike teeth flossing, brain flossing doesn’t involve making ... can promote cognitive health by minimizing chronic stress, which is an established risk factor for cognitive ...

Discover strategies helping Black individuals manage stressors, from mindfulness practices to nutrition approaches that protect physical and mental health.

Instead, it can change and adjust depending on the type, strength and length of the stress the cell is experiencing." The study used mouse models of Vanishing White ... under stress. Somehow, the ...

When people think about fear, Poffenroth says, most tend to substitute the word stress. Biologically, stress triggers our ...