The Hearty Soul on MSN11mon
10 Soothing Stretches to Ease Foot Pain
You should feel a nice stretch through the plantar fascia on the bottom of your feet. Hold for 20 seconds. This yoga pose ...
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People did yoga on a glass bridge in China
Hundreds of yoga enthusiasts took to China’s new glass-bottom bridge to promote healthy living. Brave Man's Bridge is the world’s longest glass-bottom bridge. It's 984 feet long, and spans a ...