Blood pressure categories for adults 65+ Systolic mm Hg Diastolic mm Hg High blood pressure ... eating a heart-healthy diet ...

Use this blood pressure chart to interpret your blood pressure readings and monitor this important heart health metric from ...

Exercise is one of the best things you can do to lower high blood pressure ... herbs and spices rather than salt. Drinking alcohol can raise blood pressure and increase the risk of several ...

However, there are charts available to help estimate one’s BAC ... Men may have trouble getting an erection when their blood alcohol concentration is this high. BAC .14% - .17%: Your euphoric feelings ...

If you choose to drink, we recommend gradually reaching a blood alcohol concentration (BAC) of no more than .06%. As the chart below indicates, a BAC between .01% and .06% is typically associated with ...