Karela, or bitter gourd, is often celebrated for its numerous health benefits, but its leaves are a lesser-known treasure trove of nutrients. Packed with antioxidants, vitamins, and minerals, karela ...

So, we've got you covered if you want to grow it at home. Here is a step-by-step guide for growing bitter gourd this summer season. Pick bitter gourd when the fruits are young and still slightly ...

also called bitter gourd or karela, is a tropical vine that is related to the gourd family. It is closely linked to squash, ...

Karela is rich in nutrients and can aid in weight loss through various preparations like juice, stir-fry, salad, soup, yogurt, and chips. These methods not only manage bitterness but also offer ...