It was after that initial episode of sciatic pain that I began to take my exercise ... a slipped disc doesn’t mean you can’t get back to fitness – in fact, it might just be the best thing ...

Here's what experts say. What's the best treatment for a herniated disc? Treatment and care are always required to remedy a herniated disc. It can be as simple as resting long enough for healing ...

I was not in the best headspace ... stretches may improve flexibility and prevent a herniated disc from recurring. You can ...

This can lead to a herniated disc, wherein damage causes the inner substance of the disc to leak out. Both conditions can cause pain in the neck. Physical therapy and exercises can help treat a ...