The reward is what reinforces you to continue a behavior in the future. The reward is a powerful part of creating a habit loop because it helps your brain release dopamine. Dopamine is a ...

A “habit loop” is a way of describing several related elements that produce habits.These elements have been called the cue (or trigger), the routine (or behavior), and the reward. For example ...

Six Behaviors Driving Purchase Rather ... About the study: The Purchase Loop study was conducted by About.com in conjunction with Latitude Research among a nationally representative sample of 1,600 ...