If you can't get hold of pumpkin, try butternut squash. This meal, if served as six portions, provides 177kcal, 3g protein, 14g carbohydrate (of which 8g sugars), 11g fat (of which 10g saturates ...

You need to have this delightfully warming pumpkin soup on hand when autumn rolls around and there are pumpkins aplenty. It works just as well with dense orange squashes like butternut.

Spiced pumpkin soup is ideal for chilly days. Start by sauteing onions and garlic until soft. Add diced pumpkins, vegetable ...

If you are looking for a way to include more flavor and nutrition in your diet, pumpkin is the perfect ingredient ...

This simple soup is gluten-free ... Working quickly to avoid losing too much heat, stir through the pumpkin and season generously with salt. Cover and cook for a further 2 hours, until both ...

The stock pots were out last week for the first soup of the season, which is always pumpkin for me. This is a good base recipe that can be changed out — I sometimes add ground cumin, chilli ...