For them, doing some rituals or taking some necessary steps can help them get better sleep. Here are some Ayurvedic rituals ...

Start incorporating these Ayurvedic rituals into your daily routine to lead a healthier and more balanced life. Ayurveda has some specific rituals that are important for starting the day and ...

As the exam season approaches, students often face stress, fatigue, and mental fog. Ayurveda offers time-tested practices to ...

Ayurveda our ancient medical science helps in correcting the imbalance in the body which causes infertility Read this article ...

In tailoring a daily skincare routine to balance doshas according to Ayurveda, understanding individual skin types beyond the ...

If you are someone who tend to gain weight in winters here are some weight management tips by ayurveda expert to prevent unnecessary gains ...

Flaxseeds are an excellent source of omega-3 fatty acids, which are known to lower cholesterol levels. They also contain lignans and soluble fiber, which contribute to heart health. Adding ground ...

Oral health influences digestion, immunity, and even your mental state, and hence very significant for overall well-being ...

Such formulations provide a convenient way to incorporate Ayurveda into daily routines, providing a natural and effective solution for managing fatty liver. Consulting a qualified Ayurvedic ...