Experienced yogis will know: yoga can be a serious workout – and that’s what Asana Rebel is all about. There are more chilled flows available but getting sweaty is the name of the game here ...

For those who have some yoga experience and wish to focus on specific body goals such as building six-pack abs, improving sleep, or enhancing overall fitness, Asana Rebel is an excellent advanced ...

Apple's Watch is highly aimed towards health and fitness rather than being an extension to the iPhone. In today’s world, most people seem to be on a speed train to nowhere, and we rarely sit ...

Yoga Day is celebrated today, June 21. With all the awareness going around, many might want to get on the fitness bandwagon but might not be sure where to start. This is why we've listed some of ...