It's so beloved that it's made the coveted list — no, not Santa's: Oprah's Favorite Things for 2023 — and was dubbed Best Aromatherapy Mask by Oprah Daily in 2024.

You can also use aromatherapy and sound to help calm you and create the ... The Nodpod is a strap-free weighted sleep mask with deep touch pressure to relieve stress and anxiety. It has four pods that ...

After eliminating caffeine from my diet, I noticed a significant improvement in my sleep issues. However, stress and ...

How can aromatherapy improve my sleep? Aromatherapy actually turns out to be a very interesting topic. What we know about aromatherapy is that there are aromas that are more relaxing for people.

Did you know that scents can affect your sleep and also keep stress at bay?Aromatherapy uses scents and essential oils made from flowers, herbs, and other plants. According to the Sleep foundation ...