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If sitting cross-legged is uncomfortable, a Pilates instructor suggests opening your hips with these four exercisesWhile adult life doesn’t call for us to sit criss-cross applesauce all that often, being able to do so comfortably can be a good indicator of hip health. If you find yourself unable to hold the ...
The seat is extremely spacious so I'm able to sit criss cross applesauce, with my feet on the chair and both my knees tucked to my chest, and sometimes I like to sit with one leg up on the chair ...
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