The 75 Hard challenge is marketed as a mental toughness ... completing the day before and seeing the results of energy and motivation. Let me be clear, though: Every day was not filled with ...

Every year it seems like a new workout challenge is making the rounds on social media. Maybe you’ve seen that influencer boasting about completing 75 Hard, a challenge in which you do two 45-minute ...

Created by entrepreneur Andy Frisella, 75 Hard is not presented as the average ... like you who want to mirror you in terms of success, motivation, or discipline." Walls also posted his results ...

What exactly is this challenge? The 75 Soft Challenge is based on the 75 Hard Mental Toughness Program founded by speaker Andy Frisella. The '75 Hard' program involves a gruelling, unforgiving ...