Perhaps some fortitude, even grit? Well, the internet’s toughest fitness challenge might just be for you. 75 Hard has been ...

75 Hard has been a go-to option as a fitness plan and lifestyle challenge for people seeking to be healthier and more productive. It was designed to serve its users far beyond the weight room ...

Inspired by the myriad of people trying out the 75 Hard Challenge on your social feed? It’s hard not to be, especially when you’re looking at those progress pics. But, what is 75 Hard ...

The 75 Hard challenge has once again taken over social media, as people aim to improve their health and fitness in the new year. But are short-term challenges like this, especially when they’re ...

How do the two popular mind-and-body regimens compare? Experts weigh in on which is more realistic and doable.