People on TikTok are applying the 75 Hard wellness challenge to their strands. Meet: the "75 Hard Hair Challenge," which ...

Unlike 75 Hard, this trend does not require ... write about what you enjoy and what you find difficult about the challenge.

He heard about what's considered online as the viral "75 Hard" challenge from a friend and decided to participate to achieve mental and physical transformation. The program, which focuses on ...

If you’ve received a clean bill of health, are active and love a challenge, the 75 hard could be a unique way to try something new. Potential benefits include becoming fitter, mentally tougher ...

Influencers record their progress as they participate in a popular fitness program, 75 Hard challenge. Donald Trump set to announce new tariffs on April 2 Booker breaks Thurmond's 1957 record for ...

Social media is currently abuzz with the 75 Hard Fitness Challenge. Rigorous workouts, clean diet, hydration and book reading for 75 days are key components of this challenge. While it is mostly ...

TikToker Michelle Fairburn was hospitalized for what her doctor believed was severe sodium deficiency after participating in the 75 Hard challenge, which calls for drinking a gallon of water per ...

Inspired by the viral 75 Hard fitness challenge, this trend is all about ... or a clarifying wash every 2-3 weeks. Take pictures, journal your wash days, and note how your hair feels.