For the 75-hard Challenge, you have to read 10 pages of a non-fiction, self-development book every day. While the five tasks, like drinking more water and exercising, are healthy practices overall ...

TikTok fitness trends like the 75 hard and 75 soft challenges probably have you wondering if you should try out these new workout routines. After all -- influencers say it builds mental fortitude and ...

He heard about what's considered online as the viral "75 Hard" challenge from a friend and ... and reading 10 pages of a nonfiction book daily. Participants must also exercise twice daily for ...

To stay on track with the 75 hard challenge, you'll need to complete ... reading 10 pages of an educational or self-help book, drinking a gallon of water a day and taking progress photos daily.