Participants post accounts of their attempts to complete the gruelling 75-day long ordeal on social media sites. On TikTok alone, the hashtag 75 Hard has ... of a non-fiction book each day.

Her book of choice is "You Only Die Once: How to Make It to the End with No Regrets" by Jodi Wellman. A daughter of bodybuilders, it's her second time participating in "75 Hard," having completed ...

TikToker Michelle Fairburn was hospitalized for what her doctor believed was severe sodium deficiency after participating in the 75 Hard challenge ... read 10 pages of a book, and take a ...

Social media is currently abuzz with the 75 Hard Fitness Challenge. Rigorous workouts, clean diet, hydration and book reading for 75 days are key components of this challenge. While it is mostly ...

You have likely encountered the hardcore self-improvement-program-turned-social-media-trend, the 75 Hard Challenge ... of a self-development non-fiction book daily is an admirable goal, but ...

I took this '75 Hard' challenge and made it '75 Harder'." She adds, "I added 10 minutes of meditation, and did three workouts on most days. I also ended up reading six books, which is far more ...